Showing posts with label bicycle maps. Show all posts
Showing posts with label bicycle maps. Show all posts

Sunday, September 13, 2015

SHOULD YOUR CHILD RIDE A BICYCLE TO SCHOOL?


Are you reinforcing teaching with experience, or living in the world of, “do as I say not as I do,” or “don’t worry about me just do as you’re told.”  Both the medical and the psychological community have proven young children adopt the attitudes, principals and practices of their parents. They begin to change when they are offered options outside of the home; when they are exposed to differing environments and begin to communicate beyond the immediate family. There is a proven exception to this rule however when it comes to exercising and physical activity, particularly in the sport of bicycling.

Whether a parent is bicycling for exercise, for competitive racing, or just for fun, children who have ridden on the back of a parents bicycle, or found themselves clutching the handlebars can’t wait to get a bicycle of their own. The Safe Route to School website reports; In 1969, 48 percent of children 5 to 14 years of age usually walked or bicycled to school, In 2009, 13 percent of children 5 to 14 years of age usually walked or bicycled to school.

When parents moved to the suburbs and became dependent on automobiles, children became dependent on parents and school buses to get to school each day. The further out parents moved, the more dependent the family became. The absence of sidewalks and the neighborhood school and the distance children now had to travel coupled with concerns of safety, walking and bicycling to school became less of an option. There are more children today who have never been on a bicycle than ever before in the history of this country. Yet mountain biking, commuting by bicycle and the sport of bicycling is growing nationwide.

            Allowing a child to bike to school – even if you follow them in your car, gives them a sense of freedom and independence. The simple act of allowing a child to choose the bicycle they want, the color, the style, the sound of the bell or the size of the basket on the front or back of the bicycle empowers independent thinking. Yes, the world can be a frightening place and it is our job as parents to protect our children, however riding a bicycle to school instead of being dropped off by parents or riding a school bus has health benefits, involves decision making, stimulates learning and is a lot of fun.

            At Bixby Bicycles we offer classes for beginning cyclist, for families interested in family bicycle tours and bicycle checkups, fittings, safety tips, helmets, locks, accessories and maps. We will help you find the safest route for your child to take when riding a bicycle to school.
 
         More adults than ever are commuting by bicycle, yet their bicycle is the only one in the garage. Inner city biking and the addition of inner city bike trails is catering to the city dweller. Why should living in the outer limits of a city or in a secluded suburb diminish a child’s opportunity to ride a bicycle to school? Yes, they can ride up and down the street in front of the house, around the corner and back or be taken to a “safe” parking lot or park to ride. It’s just not the same. Bicycling makes a great family activity, whether you’re doing a tour, bicycling for exercise, or accompanying your child on their first bicycle ride to school.    To learn more contact Buster Brown, USA Cycling Coach at Bixby Bicycles and Accessories in Bixby Oklahoma.       

NOTE:  The U.S. Department of Health and Human Services recommends that children have 60 minutes or more of physical activity each day. If riding a bike to and from school takes a half hour each way, your child has met this requirement without even trying. With many schools eliminating recess, this twice-daily activity may be your child’s best hope for movement”….. http://www.biketoworkblog.com/why-you-should-let-your-child-bike-to-school/

Wednesday, August 19, 2015

CHILD BIKE SAFETY - RIDING A BIKE TO SCHOOL



Bixby Bicycles inspects, repairs and performs routine maintenance on children's bicycles.  You will feel safer when your child leaves each morning if you know they are on the right equipment for their age and size, their equipment is safe and in good repair, their helmet is a good fit and they have clothing appropriate for bike riding. Oklahoma weather is constantly changing.

Today's bad weather clothing is light weight and can be easily stored in your child's backpack. In addition make sure your child's backpack is suited to be worn while riding his/her bicycle and in the Oklahoma heat we highly suggest an attachable water bottle. If your child is riding in a group or with another person, knowing the rules of Group Riding are important. Our Group Ride and Pace Line classes are free and we offer a Cycling 101 Class for new riders. In addition to helping with accessories your child might need, we can also review bike routes - a child attempting to climb hills or circle curves on the wrong bike can be dangerous. 

     Bixby Bicycles is more than a bicycles store. Our patrons are our neighbors - members of our community, the people we see and interact with each and every day. We are here to make you and your family's bicycling experience everything it should be. Riding a bike to school should be easy, safe and most of all fun. Read the reminders below then call us, or stop by the store - bring the bicycles – Bixby Bicycles is here for you! 

CHILD BIKE SAFETY - RIDING YOUR BIKE TO SCHOOL
If your child's school has not already started, it will be starting soon. If you live in Oklahoma there is a good chance your child is riding their bike to school. To help parents when they have "the talk", the National Highway Safety Traffic Administration / Parents Control blogged safety tips and reminders to make this talk easier. We've shared those here and added a few of our own. 

Riding Your Bike Too School
Source: PARENT CONTROL /NHTSA
Riding a bicycle to school can also be enjoyable for your child, but involves a little more skill than walking. Before your child begins riding to school, take time to practice riding skills in a safe place with no traffic, like an empty parking lot. 

Practice.
Children should work on important skills such as starting and stopping, riding in a straight line, looking over their shoulders, and signaling to vehicles. The better children are at riding, the less likely they are to crash.

Use The Right Gear.
Your child should only use a bicycle that is the right size, not one that is too big or too small. One of the smartest things your child can do to stay safe on a bicycle is wear a helmet. If your child falls or crashes, a helmet is the best protection against head and brain injury. A helmet is most effective when it fits properly; it should fit low on your child’s forehead, just two fingers above the eyebrow. Your child should be able to look up and see the helmet; otherwise it’s too far back. Your child should dress to be visible to motorists at all times of the day. Just like pedestrians, bicyclists are most easily seen when they wear bright-colored clothing. Riding at night can be dangerous. If your child has to ride at night, you or a responsible adult should ride along. Put a white light on the front of the bicycle and a red reflector on the back to make it easier for drivers to see your child’s bicycle at night.

Remember The ABCs.
Your children should always make sure their bicycles are ready to go. Before every ride, they should check the:  
  • Air in their tires
  • Brakes
  • Chain.
Be Street Smart.

Remind your child that a bicycle is a vehicle, not a toy. Your child should ride with at least one hand on the handlebars at all time, and with only one rider per seat. Kids need to use their eyes and ears to stay alert, so they should never use headphones or cell phones while riding. Your child should ride on a sidewalk when one is available, or ride in the same direction of traffic if there is no sidewalk. Ride with young children who aren’t familiar with the rules of the road and remind them to be careful around driveways and parked cars. Just like with walking, the safest place for young bicyclists to cross the street is a corner or intersection. Your child should get off the bicycle, look left-right-left, and walk the bicycle across the street when no traffic is coming. 

National Center for Safe Routes to School
Before riding your bike
  • Talk with your parents. Are you allowed to ride by yourself or with friends? What route will you ride to school?
  •  Practice riding the route to school with your parents. Doing so will help you know where to stop, signal, and walk your bike.
  •  Dress to be seen. Wear brightly colored clothes and reflective gear, such as a reflective vest, book bag tags, or pant leg straps. Remember, just because you can see a driver doesn’t mean the driver can see you.
  •  Tie and tuck. Loose laces and pant legs can get caught up in your bike and cause you to crash. Tie shoelaces and tuck the hanging ends into your shoe, and tie wide pant legs with a reflective strap or tuck them into socks.
  •  Check your bike for safety. Make sure the tires have enough air, the brakes and gears work, the chain isn’t loose, and the wheels and bolts are tight. You should also have reflective gear on your bicycle. Have your parents help you fix anything that’s not right.
  • Put on your helmet. Make sure it’s properly adjusted, fitted, and buckled. See sidebar for instructions on checking helmet fit.  
While riding your bike

Look and listen for traffic. Also, look for things that could make you fall, like potholes and storm grates. Never use a cell phone or wear headphones.
  • Watch for vehicles going in and out of driveways.
  • Keep both hands on the handlebars, except when signaling. Carry books and other items in a backpack or bag designed to fit on a bicycle.
  • Stop before crossing the street, entering a road, or turning. Look left, right, left, and behind you for traffic, including pedestrians, bicycles, and cars.
If you are allowed to ride in the street,
  • Ride single file and in the same direction as cars.
  • Ride to the right side of the road, but far enough from parked cars to avoid any car doors that suddenly open.
  • Obey traffic laws. Follow all traffic signs, signals, and lane markings.
  • Be predictable. Ride in a straight line, not in and out of cars. Use hand sign

Tuesday, April 7, 2015

CUSTOMERS AND RIDERS CELEBRATE BIXBY BICYCLES

 
"One year ago Bixby Bicycles opened up. We opened with a few tools, a couple of work stands and the hope that we would make a difference in the cycling world. My vision was simple "to create new cyclist / rider - and to help the ones that have been riding get better. The first race we hosted, 25% of entries were first time races.

At our open house on April 5, 2014 we received our first 10 bikes. We had pizza, sodas and lots of friends that came by to support us. Today we have over 80 bikes and not much room left. We have more saddles loaned out to our customers to try before they buy then we first purchased. We are on our third club order of clothing and the list goes on an on! We have put on two races, held several camps, took a tour bus to HHH, organized three group rides per week (our average number is running about 45 cyclists per ride), started a race team that is winning races with lots of top 10 places, started a spin class, hired three part time employees, and made a lot of good friends. Share with me what a few of our riders, customers and friends are saying about Bixby Bicycles."

Clay Smith…. Glad to have joined you and your team Buster! Just in the short time I've know you and been riding with you guys, I've learned so much, and have developed some useful skills and techniques. Everyone I've met are super helpful. Vince & Joe are assets to your dream!

Jc Raines Happy…. 1 year Buster thank you for the opportunity to be involved in a great group , bike shop and Race team I really like the way you reach out to people to help them enjoy cycling and learn how to get better Thanks Buster !!!

Jason Watts….. I couldn't have found a better group of people to ride with and learn with. Everything from cool gear to cool people! Thanks Buster Brown, you and your team deserve nothing but success.

Ariel Wyant….. Bicycling has taken on a whole new, inspiring, learning and growing opportunity since joining the bixby bicycle rides. Buster Brown is a fantastic leader and truly inspires in a way that you can only get better being around him and the shop!

Bruce Marsh…. Glad you took this leap buster! We have all contributed and shared in the rewards of your success! Glad to be a part of the team!

Vince Hess…. Just being around you is transforming me into a better person. Thank you for everything Bixby bicycles. And Mr. Buster Brown.

Jason Holland… We celebrate the success of the shop and movement with you Buster. Thanks for all you and Joe do and we hope the shop continues to grow and expand and succeed.

Dale Nicola… thank you buster for all you do for us. This place will be here for many years. Your friend.

Steve Nave…. You've come a long way in a short time. We all look forward in growing, right along with the shop.

stated above, we are grateful for the deposits into our lives by the movement known as BBW! Although I am one of those that raced for the first time last year, cycling has become more than a bike a...See More

Kendra Franklin….. I've loved growing with BB! It's been such a welcoming experience.

Brett Woodward Is there a more generous bicycle store owner? I think not. Congratulations on your first year.

Charles Nadal….. Great shop great people great time thanks Buster

Alan Semento….. Buster, you are doing a great service to the whole community, thank you.

Sherry Rumsey …..Great work Buster ! I love my bike I purchased from your shop!!