Saturday, May 24, 2014

MAY 2014 IS NATIONAL BIKE MONTH

May 2014 is National Bike Month. Oklahoma cyclist joined communities nationwide in celebration of National Bike Month and National Bike Day. For Green Country's cyclist, National Bike Day was a week of activities stretching from May 12, 2014 to May 16, 2014. It's not to late for your bicycle shop, club or bicycle group to celebrate. Invite family, friends, neighbors and co-workers to take to the road on two wheels. BIXBY BICYCLES has your bicycles, accessories and bicycle route road maps. Enjoy the ride!


NATIONAL BIKE MONTH
May is National Bike Month, sponsored by the League of American Bicyclists and celebrated in communities from coast to coast.  Established in 1956, National Bike Month is a chance to showcase the many benefits of bicycling - and encourage more folks to give biking a try.  Whether you bike to work or school; ride to save money or time; pump those pedals to preserve your health or the environment; or simply to explore your community.  National Bike Month is an opportunity to celebrate the unique power of the bicycle and the many reasons we ride.

BIKE TO WORK DAY
Bike to Work Day was originated by the League of American Bicyclists in 1956 and is a part of Bike to Work Week, which is in turn part of National Bike Month. Leading up to Bike to Work Day, national, regional and local bicycle advocacy groups encourage people to try bicycle commuting as a healthy and safe alternative to driving by providing route information and tips for new bicycle commuters.  Further, the American Medical Association has endorsed Bike to Work Day as part of its push to encourage active transportation.  The event is supported by many organizations, from local bike shops and restaurants to municipalities and transit authorities.

TULSA, OKLAHOMA CITY AND SURROUNDING AREAS
The League of American Bicyclists has designated Bike to Work Day 2014 as Friday, May 16, 2014. Additionally, the National Center for Safe Routes for Schools is coordinating National Bike to School Day on Wednesday, May 7, 2014. Bike to Work Day in Oklahoma is part of a national campaign to promote bicycling as a healthy and efficient transportation alternative.  2014 Bike to Work Day events in the Oklahoma City metro area were coordinated by the Association of Central Oklahoma Governments, regional bicycle advocates and the cities of Edmond, Guthrie, Norman, Oklahoma City and Yukon. 

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Monday, May 19, 2014

THE BIKE SONG

This weeks blog offers something different. Bicycling is great exercise 
and lots of fun as seen in this really cool video. 
Starts off a little different, but hang in there, it will surprise you 
and inspire you to get on a bicycle. Enjoy!





Friday, May 9, 2014

Riding Your Bicycle In Traffic


Country roads are being turned into city streets and city streets are going from two lanes to four, five and six. Spring is here and summer is fast approaching. As more of us turn to bicycling for transportation,  fun, exercise, and family events knowing the rules of the road and maintaining safety is important. Race season is fast approaching and individual and group riders are training on these same city streets. Bike routes remain the safest place to ride, however they aren't always available. I found a great article on perfect for both the novice, seasoned and professional rider.

Riding Your Bike in Traffic
Sharing the road with cars, SUVs and trucks is a fact of cycling life. Legally, bicycles have all of the same rights and responsibilities that automobiles do, yet too often cyclists are viewed as the second-class citizens of the road.
Cyclists are expected to follow all of the sametraffic laws as motorists, yet must mingle with larger, faster vehicles (and the sometimes impatient people who steer them). Here are our street-smart guidelines for becoming a wiser, safer cyclist.
Basic Rules of the Road
Bike Safety Fundamentals
·         Wear a helmet on every ride.
·         Wear bright, highly visible clothing, preferably with reflective tape or patches.
·         Obey the rules of the road. Stop at stop signs and lights.
·         Ride with the flow of traffic, not against it.
·         Ride in control at all times. Proceed at a safe speed that permits you to react quickly to unexpected circumstances.
·         Yield to pedestrians and other vehicles.
·         Never ride in low-light or dark conditions without front and rear bike lights and reflectors.

Riding Technique
·         Keep a safe distance between yourself and other riders or vehicles. What qualifies as safe? Enough space to allow you to react to something unexpected. In general, aim for 1 bike length (or more) per each 5 miles per hour you're traveling. Keep at least 4 feet between you and a vehicle.
·         Don't hug the curb too closely. Maintain a comfortable distance from thepavement edge.
·         Ride in single file. This is required by law in most states. (Note: Some states allow cyclists to travel 2 abreast. Do this only on less-traveled roads that are free of traffic. Riding 3 abreast is usually illegal.)
·         Don't ride on sidewalks unless no other safe option exists. Motorists at intersections or when leaving or entering driveways often do not see swift-moving cyclists traveling on sidewalks.
·         Likewise, watch for cars coming out of alleys. They may not see you.
·         Don't pass other cyclists on the right.
·         When needed, make noise—use a horn, a bell, whistle or just yell.
·         In heavy, slow-moving traffic, it's often safer to ride in the middle of a traffic lane so that everyone can see you and cars won't try to squeeze around you.
·         On busy streets, don't swerve back and forth around parked cars or other obstacles. Maintain a straight course and watch out for opening car doors.
·         Be ready to brake. Keep your hands on or near the brake levers so you can stop quickly.
·         Pedal strongly when going through intersections.
·         If 5 or more cars are behind you, pull over and let them pass.
·         Be predictable.
Road Awareness
·         Stay alert to changes in your surroundings at all times.
·         Communicate your intentions to drivers and other cyclists as much as possible. Use hand signals whenever you turn or stop, but assume that those signals might not be understood by every driver. Watch our video on using hand signals.

·         Make friendly eye contact with drivers. This helps to ensure your intentions are understood by motorists.
·         Semi-trucks have a blind spot when they turn; avoid riding in the blind spot.
·         Watch out for things that can add to (or cause) problems between cyclists and automobiles, like bright sunlight, fatigue, darkness and sharp bends in the road.
·         Avoid actions that can cause accidents between bicycles, such as following too closely, poor communication or lapses in concentration.
·         Be especially cautious at intersections. Many cycling accidents occur here.
·         Ride with confidence when you're in traffic. Timid, wobbly riders make drivers nervous. Cyclists or groups of cyclists who ride in a respectful, self-assured manner are more likely to be granted extra room and respect in return.
Highway Riding
Cycling on high-speed roads requires extra caution. Avoid it if you can, but if you must, follow these rules.
·         Stay as far right as you can, using the paved shoulder whenever possible.
·         Check behind yourself frequently and listen for approaching cars. To make this easier, wear a helmet-mounted or eyeglass-mounted mirror.
·         Brace yourself for passing vehicles (especially large trucks or other wide vehicles) by gripping your handlebars firmly, lowering your body to lessen wind resistance and moving as far to the right as possible.
·         Keep in mind that the wind from passing vehicles tends to "pull" cyclists forward and toward the passing vehicle.
Reminder: Just because you're on a bike, it doesn't mean that you can't be cited for a traffic violation. Follow the rules of the road.  http://www.rei.com/learn/expert-advice/riding-traffic.html